Description:
We're living through extremely emotional and challenging times. Take a listen to KindnessCan founders, psychologist Paul Bushell and Jane Linley-Thomas, as they unpack the variety of emotions we're all experiencing at the moment in South Africa.
Article:
They hope to offer personal and practical ways to manage our feelings during these unsettling times. Today, Jane and Paul touched on trauma. Listen below (each day's session will be uploaded to this page so check back in tomorrow).