Shaina-Rae

saturday FROM 14:00:00 - 17:00:00

Shaina-Rae, who was born and raised in KwaZulu-Natal, brings energy and excitement to your weekend afternoons.It was on the Breakfast show that Shaina-Rae got her first start on radio. She was a gu...

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Q and A with Jane on her birthday
Q and A with Jane on her birthday

Jane Linley-Thomas shares her fondest childhood memories and what she is most grateful for in life. 

2022-07-14 07:17:00
WATCH: The Beautiful Mess podcast with Jane and Jess
WATCH: The Beautiful Mess podcast with Jane and Jess

If you're looking for a community to help you get through the difficulties of life, Jane and Jess are here to tell it like it is.

2022-04-21 10:59:00
Jane and Paul have special new 'projects'
Jane and Paul have special new 'projects'

Jane Linley-Thomas and psychologist and KindnessCan podcast co-host Paul Bushell both have exciting new "projects".

2021-11-30 10:17:00
Beyond the KZN looting and riots - a GOOD news story
Beyond the KZN looting and riots - a GOOD news story

Two months after the violence and looting that rocked KwaZulu-Natal, KindnessCan podcast hosts Jane Linley-Thomas and psychologist Paul Bushell catch up with one very special community member who's been instrumental in restoring peace - and hope.

2021-09-21 08:50:00
A mother tries to make sense of her son's suicide
A mother tries to make sense of her son's suicide

This week in the KindnessCan podcast, psychologist Paul Bushell and Jane Linley-Thomas talk to Durban-based journalist, Glynis Horning, whose son Spencer, committed suicide two years ago.

2021-09-09 13:01:00
Kind Yoga
Kind Yoga

This week psychologist Paul Bushell and Jane Linley-Thomas catch up with Cami B - from Connect with Cami Be Yoga - to talk about the importance of connecting with oneself, especially during stressful and busy times. 

2021-09-01 07:45:58
Kind Kinesiology and walking through fire
Kind Kinesiology and walking through fire

This week psychologist Paul Bushell and Jane Linley-Thomas get some practical tips and tools for managing fear and unlocking our negative belief systems. They also play with the idea of walking on FIRE!

2021-08-10 06:55:49
KindnessCan Support Each Other - Session 3
KindnessCan Support Each Other - Session 3

We're living through extremely emotional and challenging times. Take a listen to KindnessCan founders, psychologist Paul Bushell and Jane Linley-Thomas, as they unpack the variety of emotions we're all experiencing at the moment in South Africa.

2021-07-18 09:03:35
KindnessCan Support Each Other - Session 2 (Anger)
KindnessCan Support Each Other - Session 2 (Anger)

We're living through extremely emotional and challenging times. Take a listen to KindnessCan founders, psychologist Paul Bushell and Jane Linley-Thomas, as they unpack the variety of emotions we're all experiencing at the moment in South Africa.

2021-07-17 10:03:49
KindnessCan Support Each Other - Session 1 (Trauma)
KindnessCan Support Each Other - Session 1 (Trauma)

We're living through extremely emotional and challenging times. Take a listen to KindnessCan founders, psychologist Paul Bushell and Jane Linley-Thomas, as they unpack the variety of emotions we're all experiencing at the moment in South Africa.

2021-07-16 10:58:34
How old cellphones listen to forests to stop illegal logging
How old cellphones listen to forests to stop illegal logging

How attaching your smartphone to a tree could save entire rainforests.

2021-07-12 08:50:35
These bicycle portraits reflect the shared journey of South Africans
These bicycle portraits reflect the shared journey of South Africans

With their Bicycle Portraits project, Nic Grobler and Stan Engelbrecht are bridging gaps and unifying even the most diverse people.

2021-07-12 08:38:30
Think big - act bigger: Kindness & the Robin Hood Foundation
Think big - act bigger: Kindness & the Robin Hood Foundation

In this week’s KindnessCan podcast, Jane Linley-Thomas and Paul Bushell catch up with Cindy Norcott, founder of the Robin Hood Foundation to talk about kindness and giving in Mandela Month and beyond.

2021-07-07 13:37:00
Yahto Kraft on being proud and kind
Yahto Kraft on being proud and kind

South African viewers will recognise him from Season 3 of the hit television reality show, The Voice South Africa, where he places 6th overall. In this week’s KindnessCan podcast, Jane Linley-Thomas and Paul Bushell catch-up with talented performer – Yahto Kraft.

2021-06-09 07:52:40
Kind Divorce - it is possible
Kind Divorce - it is possible

In this week’s KindnessCan podcast, Jane Linley-Thomas and Paul Bushell speak to divorce coach Luke Dillon from Watershed Transformation. For the past decade, Luke has been helping people move through, and past, their divorce.

2021-05-26 07:00:00
Be kind in empty spaces
Be kind in empty spaces

There’s lots of learning, wisdom and sometimes peace in empty spaces.

2021-05-14 13:46:11
Paddling for Kindness
Paddling for Kindness

In this week’s KindnessCan podcast, Jane Linley-Thomas and Paul Bushell catch up with the Purpose Paddler, Stuart Geldart. The brave Durbanite is attempting to paddle the 2000 km from Kosi Bay to Cape Town to raise awareness and funds for Adopt-a-River.

2021-05-12 07:00:00
Dr Imtiaz Sooliman talks kindness, callings and CT fires
Dr Imtiaz Sooliman talks kindness, callings and CT fires

In this week’s KindessCan podcast, Jane Linley-Thomas and Paul Bushell sit down and talk to humanitarian legend, Dr Imtiaz Sooliman, founder of the Gift of the Givers.

2021-04-29 11:20:00
When is silence kind and unkind?
When is silence kind and unkind?

The gold in silence is in using that time to think of a progressive, healthier, and kinder response. 

2021-04-23 11:28:00
Comedian Kevin Fraser on kindness, bullying & life under the spotlight
Comedian Kevin Fraser on kindness, bullying & life under the spotlight

In this week’s KindessCan podcast, Jane Linley-Thomas and Paul Bushell catch up with the one and only, South African comedian, Kevin Fraser. Listen in not only for the laughs, but also the serious side of Kevin.

2021-04-21 08:47:00